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Welcome! I'm so glad you're here. Explore this site to learn more about my ongoing work in the arts and in mindfulness practices, and what I may have to offer you. I would love to know how we can work together to share our gifts for the greater good. If you would like to discuss an opportunity to collaborate, please get in touch.

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I am a performing and creative artist and musicologist who is continually seeking new ways to share art through speaking, writing, performing, and making. My passions are to create a greater awareness of global music cultures through my writings and presentations and to craft powerful moments of joy and gratitude as well as prayerful spaces for peace and reflection through music performance and creative art explorations. I also teach mind/body awareness through the practices of yoga and pilates with a focus on the spiritual side of mindfulness.

Whether it’s through performing, publishing, teaching, exploring new skills, or meeting new people, I enjoy continually learning and being amazed at how interconnected we are as human beings through the unique gifts we share. 

Home: About Me


Life is A Tango
Saturday, October 21, 2023 at 3:30 pm


Simone Baron, accordion
Robyn Bauer, violin
Randall Pharr, bass
John White, guitar
Theresa Steward, piano

Grace Baptist Church

4200 Dover Road, Richmond, VA 23221

Free. Donations will be accepted to support CLAVES UNIDOS, a Richmond-based collective of independent artists that celebrates the unique ability of dance to build community and bring people together with a particular focus on acknowledging the African heritage we find in many beloved dance forms around the world.

Image by Tim Mossholder
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Music is the language of the spirit. It opens the secret life of bringing peace, abolishing strife.

Kahlil Gibran

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